Education is the Key to a Positive Birth Experience

Additional Resources

Free Online Class(1 Hour)

How to Avoid an Unnecessary Cesarean(click here):

Birth Education Center

TED talks:

Anna Verwaal: The Journey That Shapes Our Life
Bettina Breunig: Why It Matters How We Are Born
Nicola Goodall: Reframing Birth
Ina May Gaskin: Reducing Fear Of Childbirth In US Culture
Dr. Alan Greene: 90 Seconds To Change The World


Healthy Births, Happy Babies - Dr. Jay Warren ( iTunes)

BirthKweens - Karly Nuttal, Ali Feroah

Birthful - Adriana Lozada

Business of Being Born - film
The Beginning of Life - Netflix
Babies - film


Books to Read:

Labor Like A Goddess - Moran & Mahana

Ina May's Guide to Childbirth - Ina May Gaskin

Journey Into Motherhood - Sherri Manelli

Gentle Birth, Gentle Mothering - Sarah Buckley MD

Mindful Birthing - Nancy Bardacke

Brain Rules for Baby - John Medina

Breastfeeding Made Simple - Nancy Mohrbacher, IBCLC

The Vaccine Book - Robert W. Sears

Relaxation Music:
Comfort Zone - Stephen Halpern
Deep Theta - Stephen Halpern
Deep Theta 2.0 -(Sounds a little different, more woodwinds, "yoga" sounding) - Stephen Halpern

Healing Ragas - Mandala


San Diego HypnoBirthing