Yoga - Prenatal...

Dawn Dickerson
805-895-0234
Tuesdays @ 5:30pm, Sorrento Valley
namastedawn.com

Nature's Whisper
Jolie Cash
4205 Park Blvd.
San Diego, CA 92103
(760) 213-1110

Ginseng Yoga
2985 Beech Street
San Diego, CA 92102
(619) 338-9642

Yoga Janda
various locations - Poway & Vista
liza@yogajanda.com
760-716-6386

Prenatal Yoga is one of the best ways to keep your body fit while also conditioning your mind to remain relaxed and focused. HypnoBirthing works wonderfully with Yoga and I highly recommend you get in a group class, bond with other mommies to be and build some friendships while you're at it!