Education is the Key to a Positive Birth Experience...
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Affirmations...
Affirmations - refers primarily to the practice of positive thinking - fostering a belief that is a positive one...

Positive statements that acknowledge life, said aloud or silently. Affirmations reinforce the power of positive thinking - change they way you view life. A whole new world will open up!
  • Today I expect the best.
  • My thoughts are creating a wonderful blueprint for my life.
  • I am enjoying the journey
  • I am strong and open.
  • I am sending clear, loving thoughts from mind to my body.
  • I can let go and trust because I know I have everything I need within.
  • I am a beautiful spirit, creating a beautiful form.
  • I trust my body.
  • I relax and nurture myself, I am open to joy.
  • My mind and body work together to serve my highest good.
  • My body is my friend
  • I am in charge of my own journey.
  • As I relax and let go, I flow toward my greatest good.
  • Within me is a special place of serenity and power.
"Reflections in the Light" by Shakti Gawain (some slightly modified by one of my students)


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